Losing a job is one of the most significant and stressful life events anyone can experience, both emotionally and financially. Given the recent trends of unscrupulous cost-of-living increases, the stress of unemployment can be immeasurable. However, through the right financial planning and strategies, it is possible to survive the situation and ride out this uncomfortable period with the hope of moving toward stability.
Office for National Statistics (ONS) data shows that as of early 2024, the unemployment rate in the UK stood at 4.3%. If one compares this to the previous rate, it may seem small. However, that still represents an immense number of people faced with the prospect of having no income and still needing to pay their rent/mortgage, utility bills and day-to-day living costs.
This article intends to provide practical and useful financial strategies to deal with job loss, with real-life examples, schemes, and tools you could use that will help make a real impact.
1. Assess Your Financial Position
The first step after job loss is not to panic. Instead, find out where you are standing. Revew all your sources of income—like savings, redundancy pay, or any support a partner may provide—and all your outgoings.
- List all regular expenses: housing costs, utility bills, grocery shopping, transportation expenses, and debt repayments.
- Capture any discretionary or non-essential spending: subscriptions, memberships, eating out.
2. Maximise Your Entitlements
The welfare system in the UK provides a safety net to people out of work. Depending on your circumstances, you may be eligible for some of the following benefits–
Universal Credit – A monthly payment to help with your living costs. You may still be eligible if you have some savings or part-time work.
New Style Jobseeker’s Allowance – You are entitled to this benefit if you have paid enough National Insurance over the last 2-3 years.
Council Tax Reduction – When low on income or during lay-offs, you may qualify for this benefit – apply through your local council to potentially reduce or cancel your monthly council tax payments.
Support for Mortgage Interest (SMI) – You are allowed a loan from the government to help pay mortgage interest if you are receiving various benefits.
According to stats from GOV.UK, in 2023, there were over 5.7 million people in the UK who were claiming Universal Credit – many of these were in low-paid jobs or temporarily out of work.
3. Use redundancy pay wisely
If you’ve received a redundancy package, consider this an important factor. Redundancy pay should be utilised with a strategy that covers your essential expenses and extends your financial runway. Some ways you can smartly do this are:
- Allocate a monthly budget from your redundancy sum.
- Avoid big purchases and investments unless they are critical.
- Keep a portion of it for emergency expenses.
Rachel, a retail manager from Glasgow, received £9,000 in redundancy pay in mid-2022. She deposited half into a high-interest savings account (around 4.5% at the time) and used the other half to meet her monthly needs while retraining as a digital marketing professional.
4. Talk to your financiers early
Major mistakes people commit are avoiding communication with leaders and credit card companies. In the UK, many banks offer temporary support or payment holidays if you inform them early. Through the following steps, you can achieve that–
- Contact your mortgage provider and explore mortgage holidays or restructuring.
- Inform your credit card company and inquire about reduced payment plans or at least request on temporary freezing of interest.
- Contact your utility providers—some may offer hardship support.
The Financial Conduct Authority (FCA) expect that lenders will support customers in their efforts to treat customers with fairness and forbearance when they are struggling. Not doing so can lead to effects on the credit score if you avoid asking for help.
5. Create A Short-Term Income
Next, while searching for a full-time role, think about taking up gig work, temporary roles or freelance/external contracts. This will alleviate some of the financial pressure from your life, as well as demonstrate to potential employers that you were proactive.
- Delivery Chauffeur – Deliveroo, Uber Eats
- Online tutoring – MyTutor, Superprof
- Freelance with – Upwork, PeoplePerHour
- Temp agency – Reed, Hays
After losing his job in retail as a result of the COVID-19 pandemic, 28-year-old James from Bristol searched a local temp agency related to his previous experience with the company and was given an opportunity to secure a temporary position as a data entry assistant. This was not within his area of expertise, but the experience enabled him to alleviate some pressures, remain financially afloat, and finally gain permanency in an administrative role.
6. Do Not Drip-Feed Out of Your Pension
It can be easy in some circumstances to withdraw a small amount from your pension savings, but it should only be an absolute last resort. This can include withdrawing money from your pension if you are over the age of 55 and can access your pension account in its entirety, which should be avoided due to tax reasons and the long-term implications for your financial future.
Consider – When withdrawing lump sums, this reduces your retirement fund and may increase the percentage of income taxes which you are chargeable to in your Income Tax Percentile.
7. Reskill and Retrain
Losing your job may be a chance to pivot. There is also often financial help available for reskilling or retraining through the UK government, local councils and private organisations.
- Skills for Life (Gov.uk) – Free courses, including digital skills, maths, etc.
- The Open University – Free online courses and learning through OpenLearn.
- Local Job Centres – Vocational courses or certifications that they may also fund.
8. Use Community Help
Losing your job can be a lonely process. If you need to use your support systems – local charities, community centres, food banks. Below are some ways –
- Trussell Trust Food Banks – food banks all over the UK
- Citizens Advice – free and confidential advice on your money rights, housing, and legal issues.
- Turn2Us – helps people find grants and support services.
9. Protect Yourself for the Future
Once back on your feet, consider protecting yourself from future income shocks.
Income protection insurance: Pays a monthly income if you’re unable to work due to illness or injury.
Emergency fund: Aim to save 3–6 months of living expenses.
Debt minimisation: Avoid high-interest debts and build a low-risk savings habit.
Losing a job is never easy, but it doesn’t have to lead to financial ruin. By making informed decisions, seeking available support, and taking proactive steps to reduce expenses and increase income, you can regain control and stability. The key is to act early, stay informed, and ask for help when needed.
Job loss might just be the start of a new chapter—one that builds resilience, skills, and perhaps even new purpose. As thousands across the UK have shown, with the right strategy and mindset, it’s entirely possible to bounce back stronger.